The author of this diet program is Brad Pilon. An avid weight trainer and a nutrition professional with over seven years of experience. He also achieved a honors degree in nutrition as well as took graduate studies in human biology and nutritional science. Through his studies and experiences as well as testing done with many people; Pilon had devised a fast weight loss program that focuses on short term fasting to help speed up your metabolism by increasing activity of fat burning enzymes. This causes you to gain significantly less weight however with weight training involved any weight gained will be burned through your workout thus prevent you from gaining weight and start losing weight.
I recommend this diet program for just about anyone that has a desire to lose weight or just to stay in shape and stay healthy. On the other hand, I don't recommend this product for anyone that have medical complications such as diabetes however there has been reports of diabetics using this program and worked out just fine for them.You can order his book today via download so you can get started immediately after purchase. No shipping fees or waiting.
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