Want to learn how to get rid of love handles? Well this book is the closest thing you will ever get to learning how to start getting rid of love handles. This book shows you how to target your lower body by doing specific workouts and proper dieting. This book reveals some of today's latest scams and myths and gives you the true facts about weight loss. With this program you get to make your own schedule. There is no weight lifting involved so no need to go to the weight room. Also this program was built with the at home person in mind so no you wont even step foot in a gym with this program.
The author of this book is Joey Atlas. He's an exercise physiologist that many women across the country have paid for his personal training. He came up with a "certain way" to do various exercises for losing weight. With this certain way you target specific parts of the body to tone down. He shows you how to target your most problem areas that's not even possible to be targeting from the typical weight and machine type exercise programs.
This program is very convenient. You get to pick your own schedule and the kind of exercises you will be doing can be done practically anywhere. Convenience plays a key role in this wight loss program. The testimonials are decent. There's several testimonials shown on the main site. The pictures are pretty reasonable and don't look like some fake photos that have been touched up with image software.
LBHTM is designed for women regardless of age. To learn more about LBHTM and get this book click here
