Delivery is made on a weekly basis however some services can deliver daily depending on your location. The meals are stored in a special container to retain its freshness. Therefore, there are no worries of your food spoiling if you was not available to pick it up when it was delivered. Currently I've only found services that deliver in the United States so if you live elsewhere be sure to look for services that are available in your area.
Now the cost of these food services average around $12 a day so you will have to calculate how much money you spend on a daily basis to see if it is cost effective for you. Remember with this services you ONLY eat what they provide for you. You cannot just eat your daily meals and snacks and expect to be able to eat other things and lose weight. The best thing to do is to no longer buy any food or ingredients like seasonings etc. As this will only hinder your diet plan.
Make sure you do your own research as there are so many different services out there with a wide range of prices. Find out which service would work best for your needs and convenience. Many of them have special offers where you can get discounts or a free week or so worth of meals. You will speak with someone over the phone to help you decide which program and menus would best suit you. If you decide to use one of these services remember that you will have to have self control and restrict yourself to what they provide.
